Getting Slender! It may be all in your head!

“Head hunger” is the hungry feeling we get when we are not “tummy” hungry. It is sometimes tied to emotional eating or snacking by habit. You may hav…
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Top 6 Toxic Ingredients You Use Every Day

When searching for the right products to use for yourself and for your loved ones, being a knowledgeable consumer is so important.  Just because a pr…
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5 Most Common Skincare Mistakes

Ever aimless walk through Target and grab something new in the beauty section cause it has these claims that will make your skin SO MUCH BETTER. You…
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Self Care Sunday

I love promoting self care.

But I am doing what I suggest?

As a leader and full time worker, if is easy for the minutes to turn into hours, days wee…
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Skincare Tips for Acne Prone Skin

Whether you suffer from skin breakouts known as acne, pimples, or zits on a regular basis or just during certain times, such as monthly hormonal chan…
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Detox Your Pits - 4 Easy Steps

Let’s talk about Arm Pits for a second.













I never realized HOW toxic antiperspirant is especially for breast health. ·Quick side bar: I am not making a …
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Hot Mess Express

Well It's Monday.
There are days that I don't know how I manage working full-time, being a wife, having a social life, AND  running my Jorda…
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Migraines, Cramps, & Pain Be Gone

Flashback to November 2017-
I saw some friends posting on Facebook about this stick that could relieve a lot of my everyday pain.


My instant gut rea…
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